Episode 2 of the If She Can, You Can Podcast!  5 tips for a better mindset and a happier life.  Take a listen and let me know what you think!  Be sure to subscribe and give me a 5 star rating!  This helps my podcast get recommended to more people.  

In this episode of the podcast I'm discussing my 5 best tips to improve your mindset and level of happiness quickly.  If you work on these 5 things consistently you will definitely see a big improvement in your overall happiness.  I want you to remember that this is all a process, and that you will definitely make some errors along the way, but that's what life is all about!  Perfect is not the goal, messy progress is!

The first suggestion made is to try to stop complaining.  This is something we all do on some level, and although It may feel good at the time complaining is actually not a good habit to have.  I like to think of It as contagious negativity.  When you complain...

I can honestly say that I am almost always happy.  Sounds kinda annoying when I actually type it out, but it’s true.  Choosing happiness above all is at the core of who I am, but it wasn’t always this way.

My own “personal development” started getting serious just over 5 years ago when I began my own business.  I had dabbled in it prior to this when my twins were first born so I thought I knew what it was all about… a bunch of touchy-feely-self helpy stuff and I really didn’t think I needed any of it.  Little did I know how important it was and how life changing it would turn out to be.  I was always the person to roll my eyes about things like this, but I have found that personal development is a process of learning about who you are, what makes you tick, and what you’re meant to do with your life.  Then it helps you figure out how to put it all together, and cultivate the skills to live with a...