Life Coaching Tip of the Week- Become a Mindset Maven

A few months ago, I was working on creating a mindset workshop for moms that I was planning to call “The Happy Mom”.  I was a recovering grump myself and saw such massive transformation happen when I did a few simple things to change my mindset, and I was dying to help other moms create more happiness in their lives too.  The problem was that due to the current state of the world at the time it suddenly felt completely inappropriate.  How could I talk to people about being happy when life as we knew it had taken such a massive downward turn?!  How could I talk about being happy when people were sick and dying, and everyone was so fearful about this awful virus?  My workshop idea was something that would have to wait for a post-covid world, or so I thought. 

As time went on and my idea collected dust, I just kept hearing the same thing over and over again from friends, family, and moms I work with and coach… “I’m just so...

Continue Reading...

What To Do When You’ve Lost Focus or Momentum

There is no doubt that we are living in awkward times.  The changes in the world right now are affecting everyone in many ways, but as moms we always tend to carry it all.  Everyone’s health, happiness, education, social schedules… it’s a lot!  So how on earth could we ALSO work on our own personal goals at this time? 

Most of us with big goals have been thrown a bit off course, and in many ways lost motivation to pursue anything at this time.  When we look at our lives we see this massive COVID hurdle in our way and finding the mental energy to leap over this feels nearly impossible.  It requires us to get creative and really think outside the box, and It is hard!  Do you ever find yourself thinking, maybe this isn’t the right time to do it?  Or maybe saying, it shouldn’t be this hard? 

Here’s the truth- It’s important to have goals, even during tough times because growth remains...

Continue Reading...

Life Coaching Tip of the Week- Don't Let 2020 Derail your Dreams

2020 dreams goal setting goals Oct 22, 2020

Watch here to learn how to tackle your big goals NOW!

Continue Reading...

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.