Do you ever wonder why some people seem to always have success with anything they do? Like the world is rigged in their favor?
In this episode you will learn all about the difference between growth mindset and fixed mindset and why you need growth mindset to have success.
In this episode of If She Can, You Can I tackle all your frequently asked questions! Anywhere from podcast questions, to coaching questions, to questions about balancing kids and business (hint- there's no such thing as balance! ha!)
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So excited to bring you a little bonus episode of "If She Can, You Can"!
Episode 013- Living with Intention!
Do you know what it means to live with intention? Living with intention is all about having awareness of you thoughts and feelings, and doing things on purpose instead of on auto-pilot. Creating your life this way allows you a tremendous amount of freedom, gives you a greater sense of purpose and gives your life more meaning. It helps you achieve goals and feel proud of yourself. It helps you serve more and feel more abundance. It helps you have less stress and overwhelm!
In this bonus episode I go over the why and how to live life with more intention. In addition, I explain my new and completely FREE weekly newsletter coming out on Monday, May 10th called "Mindset Maven Monday Mail."
This newsletter is not your common newsletter full of fluff. This is a huge boost to your inbox! It will help you gain the mindset you...
The month of November is upon us and amidst the election craziness and continued rising pandemic infection rate numbers, I’d like to take a little time out and focus our attention on some positivity. This is why this month I introduced the idea of "A Month of Gratitude challenge" on my social media accounts (Instagram and Facebook). I want to try to focus our energy on what we can control in our lives, and to point out the awesomeness that’s already there. I’m not trying to put blinders on you and block out all the concerns and happenings in the world, I just know that it isn’t healthy (mentally or physically) to give all your attention to something that provokes stress and negativity. In knowing this, I want to help provide a little outlet or ray of light in your day where you can change gears, take a deep breath, and know that everything will be ok because YOU are in charge. November after all is traditionally a month of...
A few months ago, I was working on creating a mindset workshop for moms that I was planning to call “The Happy Mom”. I was a recovering grump myself and saw such massive transformation happen when I did a few simple things to change my mindset, and I was dying to help other moms create more happiness in their lives too. The problem was that due to the current state of the world at the time it suddenly felt completely inappropriate. How could I talk to people about being happy when life as we knew it had taken such a massive downward turn?! How could I talk about being happy when people were sick and dying, and everyone was so fearful about this awful virus? My workshop idea was something that would have to wait for a post-covid world, or so I thought.
As time went on and my idea collected dust, I just kept hearing the same thing over and over again from friends, family, and moms I work with and coach… “I’m just so...